AL5Zyme Capsule

Calf stretches standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

hi , I suggest fermented liquid called arista named kattarvazha arista ( aloe Vera ) , medicated ghee named pilodigin.at this age if you don't have diabetes or if it's under control you can have this medicine. This will help you a lot.

Namaste Partap singh, there is no big deal bcoz at your age having this type of complain is common but you can manage it with homeopathic medicine. take homeopathic pill Carbo veg 200c at night and take half glass of water before meal 15min.... for further details can ask me. Thank you for your support. give feedback

Hello, thanks for your query on Lybrate "as" per your clinical history is concerned do take this medication regularly and keep measuring your blood pressure every 15 days and sexual problem will be resolved within few weeks, and for indigestion you can take digestive enzymes regularly (abhi zyme plus syrup) three times a day. Do exercise regularly and maintain a healthy weight. Hope that helps.

You need to check up your thyroid profile as hypothyroidism can cause weakness, weight gain and many issues.You need an extra 500 calories a day if you want to put on extra weight in a week. - Protein is the key for muscle building; it will help you gain muscle weight rather than fat mass. Good sources of protein are red meat and poultry, eggs, whole grains. Salmon is high in calories and healthy fats. Best Healthy Foods to Gain Weight Fast Homemade Protein Smoothies. Drinking homemade protein smoothies can be a highly nutritious and quick way to gain weight. ... Milk. Milk has been used as a weight gainer or muscle builder for decades. You may also include rice, nuts and nut butter, red meats, potatoes and starches, salmon and oily fish, and protein supplements.