Adven Dib-Care Drop

The height usually stops around 18 years. Somit may not help. Still you can take it in case it helps.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. . Be for more details, you can consult me.

Pls do not worry. And take the following you feel best soon:-) from all problems. 1. Diaba lite cap. 1 o. D 2. Vasant kusmaker ras bd

Mr. lybrate-user, Thanks for the query. A person's height is influences by a number of things like heredity (parents height), environment and nutrition during the growing age. Plus height grows only up to 18 to 19 years, because by that age growing ends of long bones freeze, then there is no further growth. All the so called products are only fooling people. Thanks.

you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.