DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopathy Doctor, Hyderabad
Your sleep issues.Please take homeopathic medicine Kali phos 200-once daily in the evening for 5 days. Consult me through “Lybrate text consult” for further comprehensive treatment.Rs 149/
What is ur age? Since when r u having this problem. I need details. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
Yes there are many side effects.
Initial low libido, gastric disturbance and erection problems.
You can consult me at lybrate for Homoeopathic treatment.
It can cure it and later you can stop medicine.
As per your weight in my opinion your zaptra dose needs to be optimised, kindly call your treating doctor for further advice.
And zapiz is unlikely to make you feel sad. Your baseline problem of anxiety once corrected with proper drug dosages you will feel better. Do not loose your heart you will be fine.
Yes zaptra is paroxetine which is good for panic attacks with anxiety. But consult a psychiatrist before doing so. Usually flunil is not combined with zaptra as both are ssri and have almost similar action.
MBBS Bachelor of Medicine and Bachelor of Surgery, Diploma in Psychological Medicine-DPM
Psychiatrist, Junagadh
Dear lybrate-user,
the change in medicine often makes you uncomfortable for short duration. Gradually anxiety goes away afer 3-4 days. You can wait for few days till you feel better. Doctor might have changed medicine considering some points of your symptoms. I would not be able to solve your problem until I know all your problem in detail. If you have intolerable problem you can either consult me or other psychiatrist.
Else you can talk to your own psychiatrist for such complaints.
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
You can take ginger juice extract to cleanse the toxins from the body for a week or 15 days. Once that cleansing happens then you can wait and see how the body improves with respect to pain. Then you can consult us.
Medicines will only help you to reduce symptoms. You have to go for Psychotherapy to learn the skills and techniques to manage your depression and anxiety and increase your self confidence.