Asked for male, 36 years old from Kolkata
Because your kidneys are located toward your back and underneath your ribcage, it may be hard to tell if the pain you’re experiencing in that area is coming from your back or your kidney.
The symptoms you’re having can help you figure out which is the source of the pain.
The location, type, and severity of the pain are some of the things that will be different depending on whether the pain is from a problem in your kidneys or your back.
How to identify kidney painkidney pain is most often caused by a kidney infection or a stone in the tubes coming out of your kidney.
If the pain is coming from your kidney, it will have these features:
where the pain is located
kidney pain is felt in your flank, which is the area on either side of your spine between the bottom of your ribcage and your hips. It usually occurs in one side of your body, but it can occur in both sides.
Type of pain
kidney pain is usually sharp if you have a kidney stone and a dull ache if you have an infection. Most often it will be constant.
It won’t get worse with movement or go away by itself without treatment.
If you’re passing a kidney stone, the pain may fluctuate as the stone moves.
Radiation of the pain
sometimes the pain spreads (radiates) to your inner thigh or lower abdomen.
Severity of the pain
kidney pain is classified according to how bad it is — severe or mild. A kidney stone usually causes severe pain, and the pain from an infection is usually mild.
Things that make it better or worse
typically, nothing makes the pain better until the problem is corrected, such as by passing the stone. Unlike back pain, it usually won’t change with movement.
Accompanying symptoms
if you have a kidney infection or a kidney stone, you may also experience:
•fever and chills
•nausea and vomiting
•cloudy or dark urine
•an urgent need to urinate
•pain when you urinate
•a recent infection in your bladder
•blood in your urine (this can happen with an infection or kidney stones)
•small kidney stones that look like gravel in your urine
how to identify back pain
back pain is more common than kidney pain and is usually caused by a problem in the muscles, bones, or nerves in your back. Has the following features:
where the pain is located
back pain can occur anywhere on your back, but it’s most commonly located in your lower back or one of your buttocks.
Type of pain
muscle pain feels like a dull ache. If a nerve has been injured or irritated, the pain is a sharp burning sensation that may travel down your buttock to your lower leg or even your foot.
Muscle pain may affect one or both sides, but nerve pain usually only affects one side.
Radiation of the pain
nerve pain may spread to your lower leg. Pain from a muscle usually stays in the back.
Severity of the pain
back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Accompanying symptoms
other symptoms you may experience with back pain include:
•the painful spot looking swollen and feeling tender to the touch
•a muscle spasm in the painful area
•numbness or weakness in one or both of your legs (if the pain is due to a nerve issue)
if you find you have back pain and can’t hold your urine or bowel movements, something is pressing on your spinal nerves, and you should be evaluated immediately.
This condition, called cauda equina syndrome, can cause severe long-term damage to your spinal nerves if not treated right away.
6 imbalances that cause pain—and how to fix them
"pain is a medical condition and a medical issue, says brett jones, owner of applied strength in pittsburgh who is certified for the functional movement screen, a system of tests and cor
rective exercise strategies. "it's a warning sign. The pain is there to tell you something's wrong.
And that warning sign could be more serious than "you're going too hard. Jones and the other coaches consulted for this piece all had a horror story to tell-when pain in a client meant a more serious condition such as a nerve issue, thyroid issue, or even cancer. The point: if you experience regular pain while exercising-or when you're not-go to the doctor.
If you've been cleared by a doc and you're still feeling discomfort, try these simple tests to see what's truly causing the pain-it could be related to an imbalance in a completely different part of your body. The good news: with these drills, stretches, and corrective exercises, you may be able to fix them-no doctors necessary.
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