You must first consult orthopaedic surgeon, on his advice have x-ray done for cervical and thoracic spine ap and lateral. He may also advise mri. In the mean time he will prescribe you muscle relaxants and hot fomentation and muscle relaxant gel. Get a cervical pillow and if the doctor advises than you can go to physiotherapist for traaction, short wave diathermy and tens but do not do any exercises for neck. Cervical pillow may be advisable for you.
Do u suffer from high BP or DM. If so are they under control. Any stress
There are exercises a man can carry out to reduce the effects of ED.
The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with Kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis.
Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises.
One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time.
You should be able to notice an improvement after 6 weeks.
Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.
Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ED in men who have circulation issues.
MS- Orthopaedics, Mch- Ortho, Fellowship in Joint Replacement
Orthopedist, Vadodara
You can take arachitol nano 60k unit oral soliton also
instead of injection take such oral solution once a week for total 10 weeks it has same effect as of injections for b12 please let me know the exact value of your b12 level.
Homeopathic medicines prescribed after detailed analysis and evaluation of symptoms. Homeopathic medicines are natural and therefore, safe for consumption by all age groups. Few Homeopathic medicines that are effective in back pain, knee pain treatment are Rhus Tox, Bryonia Alba, Aesculus Hippocastanum, Kali Carb, Arnica Montana and Hypericum Perforatum.
when does paining gets worse?
relief by warm water/ cold water/ pressure / rest ?
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Arachitol shows its effects in one month after administration ..so your doctor may stop it after 6 weeks ..with that he may suggest you some medication or there are the chances you need not have to take any medication ..all depends upon your state of recovery..
with that take natural vitamin D from sun ..early morning..
You can have soy milk ,fatty fishes,orange juices ..
Hi Lybrate-user since your mother has already finished the course of chemo and scan showed improvement ,these complaints will be over after some time as they are due to side effects of chemo. She now requires to boost up her immunity with good diet and multivitamins, vit c fruits ect if you like I can recommend one alternative cancer medicine which also act as immune elevater and absolutely with no side effects and very good for contole of cancer process ,if you feel agree then contact me on and visit me in w. Pratiksha hospital golf course extension road sec. 56 gurugram you also can fix appointment through Lybrate.