Asked for male, 22 years old from Kapurthala
I suggest you take a medicine for worm infestation. Have you checked with a gastroenterolgist. Do not sip water with meals. Drink water 30 minutes before or after food. Do not lie down immediately after food. Avoid green chillies, red chillies, black pepper and garam masala. Eat small meals ever 4 hours. Have dinner 2 hours before sleeping. Eat papaya twice a day. Sip fennel water after meals.