All

Chromium Health Feed

I am going to gym regularly. My coach advice to take zinc tablet for testrone booster for muscle development. My age is 41 .shl I take tat tablets. Is it safe.

Dt. Apeksha Thakkar 92% (8751 ratings)
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator, Translational Nutrigenomics, FSSC 22000 ,Internal Auditor
Dietitian/Nutritionist, Mumbai
I am going to gym regularly. My coach advice to take zinc tablet for testrone booster for muscle development. My age ...
Hello, Zinc helps in sperm growth and muscles, but that is not the only thing for muscle development,also zinc is abundantly available in various sources.Consult me online for the detailed diet chart.
Submit FeedbackFeedback

What is androfol-m tab used for? I was having severe hair fall and the dermatologist prescribed this tablet along with few solutions.

Dr. Sajeev Kumar 91% (40820 ratings)
C.S.C, D.C.H, M.B.B.S
Cardiologist, Alappuzha
What is androfol-m tab used for? I was having severe hair fall and the dermatologist prescribed this tablet along wit...
Androfol tablet contains biotin, calcium pantothenate, chromium picolinate, cyanocobalamin, elemental copper, ferrous fumarate, folic acid, glycine, green apple extract, green tea powder, l-arginine, l-lysine, l-ornithine-l-aspartate, manganese sulfate, methylsulfonylmethane, pyridoxine, saw palmetto, selenomethionine, taurine, and zinc sulfate as main active ingredients. Androfol tablet completes the essential vitamins and minerals required by the body and aids in metabolic activities. Key benefits/uses of androfol m tablet: role of active ingredients: -biotin is important for the health of your hair, skin, and nails -calcium pantothenate is used in the treatment of hypocalcemia, osteoporosis and other health problems. -chromium picolinate works mutually with insulin, aids to control blood sugar and works as a weight-loss supplement -cyanocobalamin is the form of vitamin b12 and is important to maintain the health of your hairs -elemental copper and manganese sulfate are required for proper hair growth -ferrous fumarate is required for the growth of hair -folic acid plays an important role in hair growth. It renews the cells that aid the growth of hair. Folic acid deficiency can lead to premature graying and hair loss -glycine helps to produce collagen which is required for the growth of hair -green apple extract contains a lot of fibres, and minerals which help to clean the system and increases metabolism -green tea powder helps in lowering hair loss and maintaining a healthy scalp. It contains procyanidin, a natural compound that encourages the protein to promote hair growth -l-arginine and l-lysine are useful in the treatment of stress and anxiety. They help in the prevention of hair loss and hair growth for both men and women -l-ornithine l-aspartate reduces the accumulation of ammonia in patients with poor liver function and relieves symptoms of abnormal ammonia metabolism -methylsulfonylmethane and zinc sulfate are essential for the body to produce hormone properly, improves immunity and facilitates digestion -pyridoxine hydrochloride is used to prevent or treat a certain nerve like peripheral neuropathy and used to treat certain types of anaemia -saw palmetto is used for treating prostate infections and prostate cancer. Saw palmetto is also beneficial for colds and coughs, sore throat, asthma, chronic bronchitis, chronic pelvic pain syndrome, and migraine headache - it is also used to enhance sexual drive -l-selenomethionine supports thyroid gland, heart, immune system, and management of healthy cholesterol levels -taurine increases the action of insulin, improves glucose tolerance, and acts as an antioxidant indications: - anemia, folic acid deficiency, neuropathies, psychiatric disorders, pancreatic tumor.
2 people found this helpful
Submit FeedbackFeedback

Hello doctor. I aged 24yrs from nizambad district. I am suffering from pcod problem since 2 years. I have gone through number of doctors, tests & I have used tablets, injections many times but dint get out from dis problem. I want to get blessed with a baby as early as possible bcoz it has been 3 & half years I got married. Please suggest me some thing. I eagerly waiting for your kind msg.

Dr. Aanand J 91% (34747 ratings)
Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor. I aged 24yrs from nizambad district. I am suffering from pcod problem since 2 years. I have gone throug...
Pcos treatment minimum 3-6month with ayurvedic medicenes. Pcos is a condition associated with hormonal imbalances (abnormalities in the function of the hpo axis), which causes lack of control in the production of androgen (male hormone) the diagnostic criteria that confirms a woman has pcos is if she has any two of these three conditions androgen excess inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation) ovulatory dysfunction (oligomenorrhea or oligo ovulation) polycystic ovaries (multiple cysts on the ovary) other symptoms include hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) acne obesity and metabolic syndrome infertility obstructive sleep apnea diabetes here are some common causative factors vitamin d deficiency iodine deficiency hormone disrupting toxins abnormal thyroid function problems with intestinal bacteria adrenal stress high luteinizing hormone (lh) levels (often as an aftermath result of the pill) eat a low glycemic load pcos diet foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low gl pcos diet it makes weight loss easier keeps blood sugar level more constant helps to prevent insulin resistance it aids in burning calories it lowers the risk of heart disease. Supplement with minerals and vitamins rich diet chromium: magnesium: deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich calcium:
1 person found this helpful
Submit FeedbackFeedback

I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.

Dr. Aanand J 91% (34747 ratings)
Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 year old, I have pcod and my menstrual cycle is irregular, suggest for my regular menstrual cycle.
PCOS is a condition associated with hormonal imbalances (abnormalities in the function of the HPO axis), which causes lack of control in the production of androgen (male hormone) The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetes and cardiovascular diseases. Examples of magnesium rich Calcium: for ayurvedic treatment ask privately for medicenes
2 people found this helpful
Submit FeedbackFeedback

What is pcod problem? Is it control by medicines. Which type of medicines should use for it?

Dr. Aanand J 91% (34747 ratings)
Advanced Aesthetics
Ayurveda, Gulbarga
The diagnostic criteria that confirms a woman has PCOS is if she has any two of these three conditions ? Androgen excess ? Inability to release an egg from the ovaries on a regular (monthly) basis (chronic anovulation)Ovulatory dysfunction (oligomenorrhea or oligovulation) ? Polycystic ovaries (multiple cysts on the ovary) Other symptoms include ? Hirsutism (growth of hair in areas where hair is normally minimal or absent, such as the face, chest, and breasts) ? Acne ? Obesity and metabolic syndrome ? Infertility ? Obstructive sleep apnea ? Diabetes Here are some common causative factors ? Vitamin D deficiency ? Iodine deficiency ? Hormone disrupting toxins ? Abnormal thyroid function ? Problems with intestinal bacteria ? Adrenal Stress ? High Lutenizing Hormone (LH) levels (often as an aftermath result of the pill) ? Eat a low glycemic load PCOS diet ? Foods with a low glycemic load keep blood sugar levels consistent and improves insulin sensitivity. This is basically what the drug metformin does except that we are approaching it in the natural way. Here are some benefits of a low GL PCOS diet. ? It makes weight loss easier ? Keeps blood sugar level more constant ? Helps to prevent insulin resistance ? It aids in burning calories ? It lowers the risk of heart disease. Supplement with Minerals and Vitamins Rich Diet Chromium: Magnesium: Deficiency in magnesium can lead to diabetics and cardiovascular diseases. Examples of magnesium rich Calcium:
1 person found this helpful
Submit FeedbackFeedback

I'm diabetic with under control sugar levels. I've been exercising with serious intentions of weight gain & bodybuilding. I currently weigh 62 kg & an eggetarian. Pls advise me on my diet keeping in mind the above factors.

Dt. Kavita Agarwal 90% (1565 ratings)
M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Bangalore
I'm diabetic with under control sugar levels. I've been exercising with serious intentions of weight gain & bodybuild...
Take high fiber nd protein diet .avoid sugar , dessert,rice ,juice,.before workout take black coffee without sugar and after workout take egg white boiled.take milk nd milk products.take paneer,soya milk,egg white,sprouts,peanut butter,brown bread,brown rice.have small and frequent meals.
1 person found this helpful
Submit FeedbackFeedback

I am a boy of 23 years old. Living in bangalore and I am serving in defence for 3 years. I am from assam .i have been suffering from hair loss since four month and leading towards baldness. My hair loss is not stopping. I have used all oild. Coconut oil, mahabhingraj oil, nuzen gold hair oil, patanjali almond oil and patanjali amla oil. Sir pls guide me what to do.

Dr. Sreelatha Murugappan 89% (400 ratings)
MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I am a boy of 23 years old. Living in bangalore and I am serving in defence for 3 years. I am from assam .i have been...
lybrate-user, It is not all in oil. What is required for hair growth is the nutrients at the hair root. Probably your food is lacking in most essentials minerals for hair growth. It is selenium, chromium, like trace elements. Ad stress and lack of proper sleep is another common major factor. Avoid using any kind of shampoos. Take Tab Fourts B once a day for 2-3 months and tab Biotin one tab a day for 3-6 months. You will have good hair growth. Hair fall will stop.
1 person found this helpful
Submit FeedbackFeedback

I am suffering from hair fall problem during three years so what is the solution please tell me.

Dr. Sreelatha Murugappan 89% (400 ratings)
MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I am suffering from hair fall problem during three years so what is the solution please tell me.
What is required for hair growth is the nutrients at the hair root. Probably your food is lacking in most essentials minerals for hair growth. It is selenium, chromium, like trace elements. Ad stress and lack of proper sleep is another common major factor. Avoid using any kind of shampoos. Take Tab Fourts B once a day for 2-3 months and tab Biotin one tab a day for 3-6 months. You will have good hair growth. Hair fall will stop. Sleep adequately. Attend to your stress aspects if any.
1 person found this helpful
Submit FeedbackFeedback

I lost my hairs very much, so can you help me to control my hair fall, and growth hairs very fast .and hairs must be very healthy, black,long.

Dr. Sreelatha Murugappan 89% (400 ratings)
MBBS, M.Med.Sci Cosmetology, Ph.D Cosmetology(prel)
Cosmetic/Plastic Surgeon, Chennai
I lost my hairs very much, so can you help me to control my hair fall, and growth hairs very fast .and hairs must be ...
What is required for hair growth is the nutrients at the hair root. Probably your food is lacking in most essentials minerals for hair growth. It is selenium, chromium, like trace elements. Ad stress and lack of proper sleep is another common major factor. Avoid using any kind of shampoos. Take Tab Fourts B once a day for 2-3 months and tab Biotin one tab a day for 3-6 months. You will have good hair growth. Hair fall will stop.
Submit FeedbackFeedback

Defeat Obesity And Become Healthier

Dr. Naval Patel 89% (14076 ratings)
MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Defeat Obesity And Become Healthier
Defeat obesity and become healthier

Green tea
Green tea is the most popular remedy which promotes weight loss. According to studies at penn state revealed that a compound named epigallocatechin-3-gallate (egcg) found in green tea helps to slow down the weight gain. The egcg increase the body's ability to use fat and also limits the fat absorption, also green tea is enriched with nutrients such as vitamin c, selenium, carotenoids, chromium, zinc and other minerals. Drinking 4 cups of green tea daily helps to combat obesity.

Lemon juice
Lemon juice is another effective remedy for obesity. On the first day, the patient should be given nothing but plenty of water. On the second day, the diet should consist of 3 lemons mixed with an equal amount of water. Subsequently increase lemons to 12 per day and then the number of lemons should be decreased in the same order until 3 lemons are taken in a day. First 2- 3 days patient may feel weak, after that his condition will stabilize.


Cabbage
Cabbage is the finest remedy for obesity. The tartaric acid present in cabbage inhibits the conversion of sugar and other carbohydrates in to fat. This is very helpful in weight reduction, so substitute a meal with cabbage salad is a simplest way to stay slim.

Tomato
Take two to three ripe tomatos in the early morning as a substitute of your breakfast for a couple of months. This remedy is considered safe for reducing weight. Tomatoes also reduce water retention in our body.

112 people found this helpful