As we all know, knee is the largest joint in the body. The knee is made up of bones, cartilage, muscles, ligaments, and tendons, all working together. Knee is one of the most common body parts to be injured and the different types of knee injuries include sprains, strains, bursitis, dislocations and fractures. Twisting or forced bending of the knee generally causes knee injuries. The risk factors of knee injury include overuse, improper training, and playing high-impact sports, among others. Few of the knee injury causes and symptoms include pain and swelling. While the Knee Injury Treatment depends upon the type and severity of the injury, its treatment includes the RICE therapy i.e. Rest, Ice, Compression and Elevation. Knee Ligament Damage Treatment involves surgery, which is done by arthroscopy, a procedure in which a camera is used and small punctures are made in the knee to insert instruments. Repairs can be done inside the knee without having to open the knee with a large incision. After surgery, an Orthopedic recommends physical therapy to strengthen and stretch the muscles surrounding the knee. Physical therapy can also allow for better movement of the leg and the knee to help prevent future injuries.
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