Zefrich Powder Milk Masala

YOu can but if you think you can lose weight by eating oats, then you r mistaken. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time exercise in the form of yoga, cycling, swimming, gym etc.Till lock down do suryanamaskar every day. for more details, you can consult me.

Masala od 1200 mg tablet is an aminosalicylate. It works by suppressing the production of chemical messengers (prostaglandins) that cause inflammation (swelling) in the intestines. This reduces ulceration, bleeding and painful symptoms, and prevents future flare-ups of the disease. You can take procol od tablet or mesalazine/mesalamine (1200 mg)

Yes, it can be a good idea but it is good to avoid processed or packaged food so that you can use vegetables oats cooked at home.

Hi sir, you stop taking pan Masala, chat and hot iteams, have more amount of curd, butter milk, ghee, these will reduce your mouth ulcer and pain.

Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do neck and back exercises daily Take Tab Dompan SR 15 1 on empty stomach Tab yastimadhu by Himalaya 30 1... 1 Tab himcospas by Himalaya 30 1... 1 Sy dadimavleha by sandu pharma 20 ml twice daily Avoid oily spicy and fast food, non veg, maida containing items like biscuits toast bread khari etc Take small and frequent feeds of light food for 3 to 4 wks Reconsult after 15 days.