Swadeshi Shudh Shilajeet Pack of 2

Yes you can use shilajeet with green tea. To find your optimal dosage, begin by taking a piece about the size of a grain of rice (~100 mg) once per day. In a few days, take the same amount 2-3 times per day. Then gradually increase the amount of shilajit taken with each dose up to a large pea size (~300 mg) until you achieve the desired benefits. Studies report shilajit's antioxidant activity protects against cellular damage, and it's this cellular damage that speeds the aging process in your heart, lungs, liver, and skin. The fulvic acid in shilajit delivers antioxidants and minerals directly to cells where they're needed.

never take shilajit without doctors guidance. also there are many fake products in the name of shilajit selling online.

Consuming these capsules are like no profit no gain. Don't just get your money wasted by such consumption without proper consultation. If you genuinely interested in increasing your stamina there are proper medications and treatment available for the same from which you might see your issue being resolved satisfactorily. Reach out to me either online or in person. Would be happy to help you.

You can take dabur Shilajit Capsule.Take it apart from any food. If you must take it with food, you should increase the dosage. Just be careful not to consume more than 300mg per serving.You may take shilajit 1-2 times a day, 4-6 times per week. The optimal duration is 1 month at a time, 2-3 times per year.

Hello, both types of shilajit dry & semi solid are equal at property level is same. You should confirm if shilajit is genuine or not. Generaly shilajit is prescribed as compound formulation, not as separately or have taken as a single drug. For more information about this matter you may communicate with me on-line or chat with me on Lybrate.