SAN Pure Cla 1250 Capsule

Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.

No. You can take whey protein (by whatever name it comes. But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms.

Uses of CLA -Increased metabolic rate: This would obviously be a positive benefit for any type of athlete that is trying to lose weight and improve body composition. -Enhanced muscle growth: Muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management. -Lowers cholesterol and triglycerides: Since many people these days have elevated cholesterol and triglyceride levels, even with treatment, this benefit can have an impact on any person who has high cholesterol. -Lowers insulin resistance: Lowering insulin resistance has been shown to help prevent adult-onset diabetes and make it easier to control weight. -Reduces food-induced allergic reactions: Since food allergies can be at play when weight loss becomes difficult, this can be of help. YOU CAN TAKE IT 600 mg of CLA ; three times per day for 12 weeks.

Please immediately stop all the health supplements. Instead take 1 litre of milk daily 12 bananas, 4 eggs 250 gms of chicken along your diet. Note the above suggested is easily digested by your body - rather artificial food supplements.

There may not be major side effects until sensitive to it. Take proper treatment. If there are any.