Rejoint St Tablet

Manipulative physiotherapist, can push the buged disc, back to it's normal place try it, GOOD LUCK.

You take homoepathic medicine Rhus tox-1M & Kali Iod-1M and go for physio therapy and avoid walking.

Pain in that area at your age is most commonly due to tenosynovitis, that is, inflammation of the covering over the thumb tendons, either due to direct injury or due to overuse for some specific activity or occupation. It takes a few weeks to resolve completely. The more rest it gets during this period, the better the healing and lesser the chances of relapse. If it does not subside by 3-4 weeks or recurs frequently, you might benefit from a local steroid injection around the tendon.

Splint is usually use to diagnose the tmj dysfunction. So many times splint helps to reduce tmj pain.

It depends on the grade of your knee joint involvement In stages 3 and 4 glucosamine may not have much benefit For pain better to start exercising and use Physical modalities to relieve the pain