Recaldent GC Tooth Mousse Toothpaste Mint

- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser.

Hi lybrate-user. No toothpaste can clean your teeth. As you want. You will need scaling and cleaning by dentist.

Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured food stuff.

What kind of teeth problems you have. Kindly visit your dentist once in 6 months for routine dental checkup. Avoid having sticky food and sweets before going to bed. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. More than the toothpaste it is the correct brushing technique which is important to maintain your oral hygiene.

Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.