Patanjali Aloe Vera Juice with Fiber Unflavoured

Hello lybrate-user! having only juices will not help you to loose weight you need to take proper diet and exercise which will help you loose weight and have a healthy body. To overcome obesity avoid fatty and fried foods and excess sugars in the form of cold drinks and preserved juices. Include protein rich foods which include pulses, milk and milk products, eggs and chicken, should have fibre rich foods which help you to pass smooth bowels. Have lots of vegetables and fruits. Include 5 almonds or 5 pieces of walnuts once a day daily in your diet. Do exercise for atleast 30 to 40 minutes. Thank you.

Yes it is safe.. even there is readymade juice is available of the same content in patanjali products...

Constipation is a general problem among people. It is a condition of less frequency in the excretion of bowel from the body. It mostly occurs due to less water content in the digestive system. It can be chronic or acute. The causes of constipation are: improper intake of fiber-rich foods inadequate intake of water and other fluids irregular habits of defecation excess intake of dairy products travelling, which causes disruption in the regular diet stress eating disorders less physical activity over-use of stool-softeners or laxatives preventive measures to avoid constipation drink lots of water. Eat fibre-rich diet, including grains, beans, fruits and vegetables. Do exercise regularly. Avoid caffeinated drinks. Avoid overeating. Avoid overuse of laxatives. Practice meditation to get rid of stress. Avoid usage of pepto bismol (an over-the-counter drug) as it also causes constipation. ** 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. 3. Drink lots of water 4. Eat fiber content food. Constitutional homeopathic medicine will give you best result.

Please Instead Take Special Chyawanprash by Patanjali regularly 1 tsf twice a day Take Awla juice on empty stomach

Mr. Lybrate-user, both those products may be beneficial, but primarily one has to control blood sugar with appropriate oral or injectable modern medicine. Otherwise there will be control attained. Thanks.