Organic India Tulsi Green Tea

Yes. Avoid stress and strain avoid smoking and alcohol consumption if any eat balanced diet and more protein rich diet eat dark green leafy vegetables and fruits daily drink plenty of water drink coconut water twice a day avoid fast food take milk and milk products more practice yogas and pranayamas daily practice morning walk cap immugain cap detox cap omegarich cap green rich cap calrich tab aarogyavardhini vati ashawagandha churna protirich ayurvedic powder

Put it one tea spoon in coffee mug and pour warm water on it. Then take it. Two times a day is more than enough. Green coffee will cut your fat and inches loss also. Don't take it at night. Take it with breakfast and 1 hour after lunch. Don't take it instant after meal, that will stop absorption of iron present in your meal. Output will come after 2 weeks. Walk 30 mins after night meal for 2 km.

Dear you take R 41 10 - 15 drop tds with half cup of water for 1 month & avoid alcohol smoke spicy food & take dry fruits.

Do not expect miracles with green tea. Not harmful and may help. More important- no or low carbohydrate in food, no carbohydrates after 7 pm, nutritional supplements, exercises, repeated check-up of reports. Best is to remain under supervision of someone who manages such case.

Hi, green tea is rich in antioxidant and is beneficial in many ways. Our body keeps on releasing free radicals and thus antioxidants are required to neutralize them. There is no harm of taking green tea even for months. However, moderation is the key.