Omron Hem-7130 BP Monitor

Life style modification along with medication is need of the hour ,avoid minimal sugar ,salt, maida,fried, better to include two third fresh seasonal local fruits and vegetables in your major meals, regular walk to control bp.

It's better you go for mercury based sphygmomanometer. They are accurate. Consult online to know how to use. It’s very easy.

Omron bp apparatus is good. U haven't mentioned your age. If you r an adult, systolic blood pressure of 110-129 and diastolic blood pressure of 80-89 is good. Heart rate is taken normal as 70-110. Hope you will be satisfied.

The majority of which are for use on the upper arm, although they also offer a small range of wrist-mounted monitors. Omron kindly sent us their BP786 monitor for review, which is the latest device in their popular "10 series.

Hello please visit cardiologist nearby. And also do bp monitoring -check your bp daily for 7 days at different timings. Your cardilogist may ask you to do some tests as you are young to have high bp. To rule out causes for high bp. If hypertension is confirmed he may start you with bp lowering medicines. Reduce your salt intake to minimum. You have not mentioned the weight here but reducing weight and starting exercize like walking may help you to lower your bp. Thanks and regards. Wish you good health.