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You can consume your regular meals (freshly prepared homemade food with more of vegetables and a fruit ). Avoid junk food/ processed and packaged food as they may contain more salt and extra calories. Kindly read about Diabetes management from the internet to understand the basics. You can also take the help of a dietician who can make a list of food items of your choice which can be consumed with appropriate portions. Knowledge about Diabetes will empower your to handle your daily routine more efficiently without depending on others. Please note that physical activity is equally important and needs your participation. Go slow with exercise (also add yoga) and maintain good discipline. Talk to your doctor about your food habits and exercise regime so that the medicines can be adjusted on a regular basis.

Mr. lybrate-user, Thanks for the query. Usually when diabetes is present for a long time (number of years), it does lead to certain long term complications like peripheral neuropathy. This happens even with fairly good glucose control. If control is not very good then symptoms tend to increase, which include numbness, tingling and even pain. The glucose levels mentioned (FBG 120 mg & PP 249 mg) are not showing good control. Good control means FBG < 100 mg & PP 150 to 170 mg and HbA1c% <6.8. It is very essential to achieve a strict glucose control to reduce neuropathy symptoms. Thanks.

Mr. lybrate-user, Thanks for the query. You may be aware by now that long standing diabetes affects kidney function, more so if it is badly controlled as is the case with you. High creatinine is suggestive of kidney affection. First thing is achieve a stric blood glucose control with fasting close to 100 mg, PP 170 to 180 mg & HbA1c% <7. I am sure the doctors who treated you in the hospital must have talked about achieving strict blood glucose control. Another aspect is you should avoid taking high protein diet as well as avoid vigorous physical activity. Plus control BP within normal limit. Only Glycomet GP1 is not adequate, there has to be some additional treatment for diabetes. Thanks.

These are anxiety symptoms but you have to investigate for any organic cause for penile burning sensatation. You should also consult dermatologist because your sexual history not explained by you.

Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly.