Met Pco Care Tablet

Shila sindoor 125 Mg Twice a Day rajah pravartini Avleh 10 Gm Twice a Day Relief In 5-6 Days and for Complete Cure Take it for 60 Days Only Avoid Oily and Spicy Food

You first need to balance your hormones,. Start exercising daily and take a very healthy diet. Also consult a gynecologist for a treatment.

Hi Lybrate user, the best method to solve pcod is regular exercise and healthy diet you should completely avoid junk, oily and fat food items take 2 litres of water daily 1-2 hrs of regular exercise is must. Take more fruits and vegetables in your diet reduce weight add leafy vegetables to your diet take fruit juices on a daily basis avoid high calorie food avoid mango, grapes n add more pomegranate, apple to your diet.

PCO refers to an ultrasound scan image of the ovaries that appear to be polycystic PCOS is a metabolic condition that may or may not come with having polycystic ovaries Conception with PCO may not be difficult, however women with PCOS may have problems getting pregnant. But this is a temporary condition only. You can overcome it by changing your life style. Do regular exercises reduce weight drink 2 liters of water cut down junk fatty oily fried food completely.

1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet