Protinules PL is a nutritional supplement for pregnant and breast feeding mothers enriched with Whey Protein. It is a high quality protein-rich supplement that will help in meeting the protein needs and keep the person well nourished.
Key Benefits: Energy providing drink optimizes nutrient levels Enriched with proteins, vitamins & Carbohydrates Provides good taste
Directions of Use: Mix 2 Teaspoonful of Protinules PL in 1 glass of milk Add sugar to taste and stir well
Eating banana n leechi is ok as long as you hvnt developed diabetes.
To keep diabetes at bay you must keep your weight in normal range n develop a healthy life style.
Spicy food also include red pepper which cause acidity but it all depends on your prakarti means nature of your body. But some species as you say improve our digestion.
Elaich has nothing to do with sexual power. If you want to stay health and fit for sex till your last breath than avoid alcohol, smoking, tobacco and any recreational drugs in any form.