Incredio Shake-A- Meal Mango

Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Hye. During the first one to two hours after your workout, you should eat a meal rich in carbohydrates and protein. The carbohydrates will help replenish your energy, and the protein will help rebuild muscle that has been broken down during your workout, especially if you are doing resistance training. Examples of post-workout meals include chicken with rice and cooked vegetables or an egg sandwich on whole-grain bread or roti with light chutney and vegetables. Immediately within 15 minutes of workout you can whip up a fruit milk shake to refuel your body. It is important to drink plenty of water to prevent dehydration while working out. If you are exercising for more than an hour at a time, lime juice may be a good idea to replace electrolytes lost during sweating. Glucon d is only sugar which is not ideal. You need to replenish electrolytes.

Hello, you mean masturbation, if you are excessively involved then it is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.***

Hi lybrate-user, Only mango juice or fruit is not culprit for excess fat accumulation. Fats takes time to develop. Moreover have mango as fruit with few nuts is much more better option than mango juice & mango shake as it have additional sugars.

3 times per day is best for having banana shake or mango shake because if you will have or consume 4 or 5 times in a day than you can suffer from constipation so 3 times is best ok enjoy.