Incredio Shake-A- Meal Chocolate

Hello, you mean masturbation, if you are excessively involved then it is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3. Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6. Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***take staphysagria 200, 5 drops once in a week.***

Water intake as below Don't drink water before half an hour of meal Also 1 hour after meal 2) don't drink water during meal u can just take one or two sips every 3 bite 3)drink 1glas of warm water after u wake up but before brush 4)eat ova 5) eat jira 6)eat fibre e.g. carrot cucumber before non veg 7)stop taking chapati etc eat only bhakare hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres

hello sir take high protein high calorie diet. take milk and milk products. have small and frequent meals. take whole pulses, soy milk , soy beans, paneer, sprouts, milk shake, chocolate shake, juice with glucose, cold coffee, any sweet items after dinner . take plenty of fruits. take plenty of water. don't skip your meals and breakfast specially. do stretching exercise alternate days.

Hi. Thanks for the query. Sorry to say but no supplement works in isolation ever. Also taking such meal replacers and shakes will cause more of muscle and bone loss and hardly any fat loss. Hence at times because you crash your intake you will see a loss on the scale but thats not ideal fat loss and the moment you go back to your normal diet you will gain all the lost weight and that will be a lot more of fats. For real fat loss you need a planned diet and exercise routine. There is no shortcut or miraculous remedy.

Artificial supplements are supplements to main food (means in addition to main food). They are not be used as replacement on regular basis. After having a balanced diet, they should be used selectively as per the specific need. Your details are incomplete here and without knowing your lifestyle details it is not clear why you want to take these.