Himalaya Himcocid Sugar Free Suspension Saunf Pack of 2

It's not really bad but being in control is a good habit. So make health a priority in life. You have to view it with a holistic approach and make necessary changes in your daily routine. This would include eating only healthy food and ( restricting or avoiding junk food and processed food and beverages ). Have a good breakfast within 2 hours if getting up. Exercise every day so that you feel relaxed mentally and can easily control your cravings. Add Yoga into your routine for a few minutes. Have fruits whenever there is cravings for sugar. ( It's a better alternative to sugar ). Read more about healthy lifestyle and follow the good habits.

One can prevent diabetes if a strict life style modification is followed. Namely maintain your weight near normal, (which is fine with you as the weight is much less, exercise for more than 1 h every day, avoid deep fried foods, less of sweets and direct sugar. Also avoid alcohol and smoking. With these changes you should be able to keep free from diabetes.

Dear,first of all we need to see that hey sugar under control then we need to find out the cause of her back pain please describe the pain is it doll making or sharp shooting? does it also go anywhere else other than the back? is it associated with tingling or numbness of the feet? is it associated with any problems of passing urine or passing stools? what causes the pain or increases the pain and what relieves it? depending on your answers the different causes could be: muscular pain, spinal disc disease, vitamin d deficiency, etc.

Mr. lybrate-user, If you do not have diabetes and still want to avoid sugar as part of keeping free from extra sugar, it is better to avoid even the sugar free tabs. Those are not really safe. Thanks.

Mr. Lybrate-user, if a person develops diabetes, then he should initiate proper treatment. Treatment will depend upon type of diabetes and severity of blood glucose levels. T1 diabetes is treated with insulin injections. T2 can be treated by oral anti diabetes drugs and insulin injections or both. In addition to this strict diet control and regular exercise to maintain normal weight. Once diabetes is diagnosed it is better to avoid sweets and deep fried foods, junk foods, pastries and bakery items. Thanks.