Glucon-D powder contains a unique blend of High grade Dextrose, Vitamin D, Calcium and Phosphorus. Glucon-D powder is ideal for young and growing children as well as athletes and helps their bodies replenish essential body salts, minerals and vitamins. It gives the body a boost of energy and helps to fight of feelings of fatigue and exhaustion. It is also excellent for the all-round development of children. Glucon-D also provides essential nutrients that refresh and energizes the body.
Directions of use: Pour two spoonfuls of Glucon-D powder into a glass and mix it with water for a refreshing and energetic drink.
You should do yoga and exercise daily and don't eat fried spicy. Take fruits in breakfast, sprouts in lunch and roasted black chana in afternoon plenty of fluids.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
1.Drinking lots of water is good
2.Take nutritious and timely food.
3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains.
4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin
5.Be relaxed and avoid tension
6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation.
7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.
8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breaths? through its pores which are not to be closed for long.
Keep hydrated by drinking water and preferring juicy fruits.
Your complexion will improve
take protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, drink 3-4 litre of water daily, take cap autrin 1 cap od , 1 hr walk daily, it will help you,thanks.
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