GAIA Green Tea Mint

Dear user, it is safe to take green tea while breast feeding provided it is chemical and preservative free.

Instead tell her to follow diet. Ecovalley green tea dandelion mint -2 cups/day will help her along with diet. Avoid fried foods, rice, potato, sweets, ghee, sugar. Increase intake of fruits vegetables, salads. Early dinner will also help to lose weight.

Green Tea/ Coffee / Honey Lemon /Aloe Vera etc. These are all general health tonics. But have NO effect on weight. There is no system in the body by which any of such medicines/concoctions can travel inside the body and burn fat. Body fat is accumulation of excess food a person has consumed. Such excess fat can only be burnt by Intensive exercise. Just like the petrol in a car can only be consumed if the car moves. Therefore I would recommend that avoid spending money/time over such Magical Weight reduction stuff. Because none of it works. Healthy diet and daily exercise is the only way out.  If excess food is the problem. Then reduction of food is the solution.

Green coffee will not reduce your weight but it will help you to control you bmi. So plan your diet with green coffee with some consultant dietitian.

Green tea could be taken multiple times a day depending upon palatability. It is best to take green tea empty stomach or one to half an hour before meals. It can also be taken 2 hours after food too.