GAIA Green Tea is enriched with essential antioxidants.
Key benefits of GAIA Green Tea: Boost immunity and help fight stress and fatigue. Enhances the bodys metabolism and leads to improved digestion. Also helps regulate blood sugar and is beneficial for diabetics. Possess fat burning qualities, aids in weight maintenance too.
Direction for use: As per requirement or as directed.
Safety information: Keep out of the reach of children. Do not exceed the recommended dose.
Adding lemon drops to green tea will help in improving your immunity as it contains vit c which helps in controlling free radicals. Also it is helpful in increasing your bmr which will help you reduce weight.
No such coffee or tea ment specially for PCOD patient simply you can avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food Take proper treatment for PCOD otherwise you will continue gaining weight.
It absolutely depends on your choice. If you are comfortable with the taste you can have it the way you want. People normally prefer it hot. but that does not change its properties.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hello,
Just by consuming green tea you might not lose, weight.
Green tea contains catechins which are high antioxidant substances, help in detoxification.
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