Boss Softgel

Please understand you need to give more information about your job and family conditions so as to get a proper answer. You do not keep balance between family and job, stress is normal. The best way out is to be passionate about both. Learn to enjoy whatever you do.

Better you do this. Sleep with legs raised up against the wall making 90 degree for 10 mins. This will relax your body and mind within 5-7 mins and make you sleep too.

Hello, thanks for the query. Job stress is almost in every place. It is essential to get used to it and don't get either disturbed or worked up with that. Since you are having diabetes, it is necessary to control the blood glucose levels as recommended. Looking at your weight & height it is clear that with a BMI of 30.8 kgs /M2 there's grade 1 obesity. This is the main culprit contributing to diabetes. Since there's no mention of either glucose levels, HbA1c or any medications, difficult to comment on treatment. You will have learn to remain stress free. Thanks.

Hi, you are very young and dynamic. Tension and ghabrahat is a very small thing in front of you. Be energetic to possess all the positive energy in your life. Because everything is on your hand. Your health. Your thought process. Everything is with you. Just need little polish. Don't be scared. No body is going to kill you or eat you. Talk to one psychologist/ counsellor. Develop positive habits.

Hi, Take Shankhapushpi syrup 2 tsf twice daily and tab. Mentat 2 tabs twice daily for 3 months continuously. Practice meditation which helps to relieve mental stress.