Ayurwin Nutrigain Plus Powder Chocolate

Avoid too much of chocolates. Choclates are beneficial according to some studies. But in limited quantity. May cause dental caries. Try to get rid of this.

Mr. lybrate-user, You may try that, as the mix provides very high calories, 1250 in 2 scoops. It has a good amount of carbs and fats. Calories are mainly coming from carbs & fat. Protein quantity is also good. But it should be accompanied by a serious workout. Otherwise there is a strong possibility of adding a lot of belly fat. All the best.

Dear lybrate user. You may take protein by foids like boiked eggs cheese soya products sprouts peanuts etc.

Don't buy markets product for weight gain?. How to to gain Weight fast Naturally and safely. Good weight gives good looking personality and confidence, weight gain and how to do it safely about 2 billion of people in the world are either overweight or obese however there are also many people with the opposite problem of being too thin many health risks are associated with being underweight some of them are low immunity trouble fighting illnesses or diseases vitamin deficiencies development issues mostly in children and teenagers fertility problems irregular periods and increased risk of a manorial bone loss anemia kidney disease feeling tired or having low energy levels thinning hair and dry skin are some of the problems and research also tells that there is an association between being underweight and depression and an increased risk of suicide this is a concern because being underweight can be just as bad for your health as being obese a common mistake that people make in attempt to gain weight is they eat a lot of foods that are high in calories but offer no nutritional value unhealthy weight comes from processed refined and packaged foods added and artificial sugars sweetened beverages alcohol eating very large meals only.

Hi, If the food you eat is not properly digested and absorbed then how can you gain weight.Nothing will work if this is not proper. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day