Anne French Roll ON Rose Lotion

Apply lemon juice mixed with baking soda regular base. You will see difference. You can consult me through Lybrate for homoeopathic treatment and further guidance.

Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can do detail assessment what causing you pain and tell you when to begin stretching and strengthening exercises and how to do them.

Hello lybrate-user you can apply aloevera gel to that area three to four times it will help you n give you soothing effect, wash that area with plain water n you can also use rose water don't apply dettol or savlon soap there. U can ask for further information.

Hi, Rose water is very good for the skin and this is the way to make it at home. Instructions: 1. The petals must be freshly picked. Pesticides or chemicals should not be used while growing them, which is why it makes sense to use roses that you have grown yourself. 2. Pick flowers two to three hours after sunrise when the morning dew has evaporated. 3. Use only petals, not the stem and leaves. 4. Wash thoroughly to remove bugs and dirt particles. 5. Place the rose petals in a large pot of distilled water. 6. Add just enough water to cover the petals. Too much water will give you very diluted rose water. 7. Cover the pot with a lid and simmer on a low flame. The water should be steaming hot not boiling hot. 8. Allow the water to steam until the petals have lost their colour and the water has taken on the colour of the rose petals. You will see the rose oil floating on the surface. 9. Strain the water and collect in a container. Store it in a refrigerator. It will last longer this way.

Hello Vitamin B12 is part of the vitamin B complex, which includes thiamin, niacin, vitamin B6, folate and vitamin B12. Each of these vitamins has its "own unique role in the body, but most B vitamins have a role in helping your body's cells to produce energy," Vitamin B 12 benefits the central nervous system in many important ways: It helps maintain the health of nerve cells Symptoms of Deficiency:- Someone with low vitamin B12 may lose their appetite, lose weight or feel tired and weak. Depression, poor memory ,numb or tingling feeling in the hands and feet, a loss of balance, a sore mouth or tongue and constipation. Sources;- The vitamin B12 present in foods like chicken, meat and fish were found to be the most absorbable.You can also take vitamin B 12 supplements.