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Tips For A Healthy Pregnancy!

Written and reviewed by
Dr. Maneesha Singh 92% (126 ratings)
MBBS, Diploma in Gynecology and Obstetrics
Gynaecologist, Ghaziabad  •  19 years experience

Follow regular Antenatal checkups -
1. Take prenatal vitamins, iron and folic acid everyday
2. Consult your doctor for antenatal yoga classes
3. Limit caffeine and avoid smoking and alcohol
4. Track your pregnancy weight gain
5. Choose healthy snacks
6. Eat fresh fruits and vegetables
7. Avoid packaged food and drinks
8. Don't forget your breakfast
9. Talk to your doctor regarding vaccines to be taken in pregnancy
10. Regular pregnancy checkups are a must

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