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Last Updated: Oct 23, 2019
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Rejuvenate Your Skin During Night Time!

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Dr. Richa ThakurDermatologist • 18 Years Exp.MBBS, MD - Dermatology, Fellowship In Aesthetic Medicine
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Skin repairs and rebuilds itself during the night time while you rest, therefore, it makes sense to follow a good skin care routine before going to bed every night.

3 most effective bedtime skin care tips that rejuvenate your skin.

1. Cleanse and moisturize your skin: Your skin is exposed to a variety of pollutants, allergens and makeup during the daytime, thus it is advisable to cleanse your skin properly. Then apply vitamin E based moisturizer to keep your skin hydrated.

2. Use clean pillowcase: Many pathogens and oil are reintroduce to your skin if you use an unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risk of pimples and other skin infections.


3. Don’t sleep with your phone: Your phone collects a number of bacteria and other microbes during the daytime. Thus it is better to keep your phone away while sleeping and avoid any counter infections.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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