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Last Updated: Nov 20, 2019
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Improve Your Sperm Count and Motility
Dr. Sharmila MajumdarSexologist • 19 Years Exp.MS Human Sexuality, M.Phil Clinical Psychology, PhD (Behaviour Modification), Certified In Treatment of Resistant Depression, Certificate Course in Sex Therapy and Counselling, National leader, India continent
Many couples are now facing fertility issues due to poor sperm quality. There are good supplements to improve the same depending g on the semen analysis and the diagnosis. However there are some foods when eaten regularly for 4-6 months as a part of your diet improves the quality of the sperms. So it’s my advice to try those food stuff before rushing to a Infertility Centre. If there is little or no improvement then one must consult a specialist doctor either in infertility or sexual medicine for the future course of treatment.