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Improve Posture For A Healthy Back

Dr. Devesh K Singh 91% (18 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Mch - Neurosurgery, FLCS
Neurologist, Ghaziabad  •  15 years experience
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Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Improving one's posture is very important to keep the body fit and especially to reduce back pain.

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