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Last Updated: Dec 20, 2019
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Ideal time to drink green tea
best time
To put it simply, you can consume diluted green tea throughout the day to detox your body.However, you must not be drinking more than 1-2 cups of green tea a day, else multiple side effects might show up because of the excessive consumption.
It is vital to recognize how much amount might be appropriate for you. This may rely on your age, health condition and purpose of consuming the green goodness.