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Last Updated: Oct 23, 2019
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How To Keep Yourself Awake At Night During Exams?
Dr. Anand DhootHomeopathy Doctor • 18 Years Exp.BHMS, MD - Homeopathy, Msc - Counselling & Psycotherapy
These are some tips which can help students who keep study whole night and force them to keep them awake and don't like to study at day time
1) sleep during day
2) take some nervous stimulants at night (ex- tea, coffee) but avoid milk you may feel more sleepy
3) keep yourself busy in one or the other activity
Like mathematics statistics and any writing work
4) use your mobile phone to study (it contains blue lite which will prevent to fall asleep)
5) hang a rubber band over your wrist and give a small current by dragging it suddenly and dropping it this will activate your brain and prevent to go into sleep
6) keep a positive affirmation that you want to awake all night