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Brown Poha

Dt. Ritika Dua 92% (152 ratings)
BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi  •  19 years experience
Brown Poha
Brown Poha

Hello friends see this picture, its brown poha. Its delicious and also very light break fast to more important its also weight loss and have vitamins c 1, calcium 22, and vitamin a o and, iron, good. It's too easy to make at home and without using oil. The ingredients of this cheela by using only vegetables like onions bell pepper, tomatoes, green chili. Brocli, spring onion etc.

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