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Last Updated: Oct 24, 2019
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5 Things To Do If You Have Acne

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Natural VibesGeneral Physician
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Are you feeling a little embarrassed by those acne spots on your face? You must be. Acne can have a major impact on your physical appearance. It can cause spots, oily skin and can sometimes even be painful to touch.   

Also, acne not only affects your skin, but your mood and confidence as well.

What is acne?

Acne is an inflammatory skin disorder. When the sebaceous glands present on skin produce excessive sebum, the hair follicles present on the skin get clogged leading to the formation of acne. It is one of the most common skin conditions that affect a number of people at some point of life.

You must also know the causes of acne which are:

  • Bacteria

  • Excess oil production

  • Hair follicles clogged by oil and dead skin cells

  • Excess activity of a type of hormone (androgens)

So, how do you get rid of acne and get your spotless skin back? A few simple self-care tips can help in taking care of your skin.

If you have acne, stick to these five things:

1) Keep your pores clean

Clogged or blocked pores that are filled with oil and dead skin cells and have not been cleaned out completely make way for acne. So, make sure you are cleaning your skin pores properly.

2) Remove makeup before sleeping

It is best advised not to use makeup on acne affected area. And, in case you do use it, make it a habit to properly remove the makeup before you are ready to sleep. This way the pores will stay clean and will be able to breathe rather than getting infected.

3) Use natural products

The skin of your face is very soft and sensitive hence, it demands extra care. So, prefer using products which are free from chemicals and will feel gentle against your skin. You can use a natural face wash such as Tea Tree Ayurvedic Face Wash from Natural Vibes. It is formulated with powerful ayurvedic ingredients like Tea Tree, Aloe Vera and Neem. It not only reduces acne and blemishes, but also protects your skin from further outbursts. Also, if you are concerned about your skin getting dry, then note that after using this face wash your skin will not experience dryness, while your skin's natural ph level will also be maintained.

4) Drink plenty of water

Keeping your body hydrated helps in flushing out the toxins, making your skin appear clearer. Therefore, don’t forget to sip up water every day for a beautiful, acne-free skin.

5) Keep stress at bay

Stay as calm as possible and don’t let stress get to you, this can be a great step towards acne control. Stress hormones increase oil production and overall inflammation, this in return flare acne.

By taking care of these few things and using a gentle face wash to keep your face clean like Tea Tree Ayurvedic Face Wash from Natural Vibes you can let your skin be spotless. 

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