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Last Updated: Oct 23, 2019
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3 Clever Tricks to Avoid Premature Ejaculation and Last Long in Bed

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Dr. Vinod RainaSexologist • 23 Years Exp.MD - General Medicine
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Here are 3 clever tricks to avoid premature ejaculation so you can last long in bed. They do not require any pills, lotions or exercises.

3 tricks to avoid premature ejaculation:

1. Extend Foreplay. This works great and it is very easy to implement. If you stimulate your partner enough during foreplay then they will be very close to ejaculation. This means that when actual sex is to occur they will likely ejaculate even before you. In other words you can actually get away with premature ejaculating, and it will appear as if you have lasted long enough in bed. One of the best foreplay techniques is finger play. If you stimulate her g-spot with your finger (by curling your finger forward and finding the semi-rough patch) this will bring on excitement very quickly, and allow you to follow up with insertion without having to worry about quick ejaculation since she will be very close to orgasm.

2. Teasing Technique. The teasing technique works great. Here's how you do it. While you are about to have sex, rather than fully inserting your penis (where you then run the risk of ejaculating too quickly) instead just insert the head, or do rubbing motions around the outside and then gently insert the head. Then you pull out and repeat. What this does is build up major sexual excitement, to the point where when you do insert fully, she is very much ready to orgasm!

3. Masturbate First. The masturbate first method is probably the best, and the one that is closest to having actual sex without having to tease or extend foreplay. What you do is essentially masturbate an hour or so before actual sex. You may want to experiment with the timing, but the key is finding that window where you are able to become sexually excited after masturbation. What you will find is that after you masturbate and then have actual sex, you will be able to last much longer than ever before. It's as if you are getting rid of premature ejaculating by getting it over with from the start. Your second time around (which will be actual sex) will naturally last much longer. Every guy knows the second time around for having sex is an extremely longer session than the first time. So this way, you are essentially getting rid of that first time by masturbating, and going straight into second time around sex which is the naturally occurring longer session.

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