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Top Health Tips on Living with Rheumatoid Arthritis

Ginger - 13 Health Benefits You Never Knew

MD, DYA, PGDCR
Ayurvedic Doctor, Nashik
Ginger - 13 Health Benefits You Never Knew
There is probably no house in India, where dishes are prepared without the use of ginger. It forms an amazing spice that is savoury, both for spicy and sweet dishes and as a result, most Indian dishes include this spice for making them tastier and healthier. But did you know that both fresh and dried ginger has medicinal properties as well?

Here are the top 13 benefits proffered by ginger

Healing properties: Ginger can be used as a fresh root or a milled powder for healing all kinds of sores and cuts and it prevents spread of infections.

Helps in relieving pain: If you can boil ginger for a short time and drink the liquid, it can help in alleviating the chronic and acute pain caused by arthritis, rheumatism, abdominal cramps, back pain, bronchial asthma and bronchitis, neck stiffness, inflammation in the kidney and liver.

Regenerating properties: Ginger can help in increasing the blood circulation, eliminating toxins and regenerating the tissues that have been harmed with any kind of disease.

Fat burning abilities: Ginger can act as a fat burner and aids in weight loss. It can create a feeling of fullness and reduces sudden food craving so that you will not have to snack in between meals.

Anti-inflammatory properties: Regardless of what has triggered the cause of pain, ginger has the potential to set you free from it owing to the anti-inflammatory properties contained in ginger roots.

Helps in relieving sinusitis: Ginger has a notable impact on the health of those suffering from sinusitis. If you are suffering from asthma, you may have it too.

Alleviating nausea: Ginger root can soothe the nerve and can prevent headache, vomiting and migraine. It can relieve you from tiredness and soreness of muscles caused due to long voyages.

Fighting abdominal discomfort: By consuming ginger tea on regular basis, your digestion, as well as food absorption, can be prevented.

Reduction of inflammation: Ginger root helps in soothing swollen joints and tired muscles. It is also recommended for relieving pain and burning sensation.

Fighting menstrual problems: Dipping a towel in ginger tea and putting in the region of the uterus can aid in relaxing the muscles.

Relieving stress: A cupful of ginger tea can aid in improving the mood and reducing stress and tension.

Empowering the immune system: The antioxidants contained in ginger roots can help in strengthening the immunity system by reducing stroke risk and cleaning arteries.

Treating cancer: It has been proven that ginger tea can kill cancer cells.

There are specific rules and ways of consuming Aadrak (ginger) by people of different constitutions and regions. An Ayurvedic constitutional examination can help you in understanding which and when is the best way for you to consume ginger.
10991 people found this helpful

Rheumatoid Arthritis - How Homeopathy Can Cure It?

MD - Homeopathy, BHMS
Homeopathy Doctor, Vadodara
Rheumatoid Arthritis - How Homeopathy Can Cure It?
Rheumatoid Arthritis is a chronic progressive autoimmune disease causing inflammation in the joints and resulting in painful deformity and immobility, especially in the fingers, wrists, feet, and ankles. This makes it one of the most dreaded types of Arthritis. Such symptoms are not observed in Osteoarthritis, the most common arthritic condition.

The difference between Osteoarthritis and Rheumatoid Arthritis can be put simply. In Osteoarthritis, degeneration of tissue leads to bone erosion and that precipitates the condition. In Rheumatoid Arthritis, the disease condition precipitates cartilage degradation, which abates Bone Erosion. The problem is aggravated by the obvious absence of effective medicines and treatment options.

However, one can take the help of Homeopathy to alleviate the conditions to a large extent. Homeopathy can help in all round management of the disease condition.

Causes of Rheumatoid Arthritis

The cause of Rheumatoid Arthritis is radically different from degenerative Arthritic conditions.

In Rheumatoid Arthritis, the immune system attacks the lining of the joints, the Synovium. This results in inflammation of the tissue leading to its thickening. Over time, the thickened Synovium has the effect of degrading the joints and cartilages in a joint.

Gradually, even the Ligaments and Tendons weaken resulting in the joint losing its alignment and shape. This results in deformities which are not curable so far.

Symptoms of Rheumatoid Arthritis

Symptoms include:

Tender, swollen and worn joints

Joint stiffness. This is one of the most common symptoms of Rheumatoid Arthritis. It is usually worse after a period of inactivity, as well as in the mornings.

Fever, Fatigue and Weight loss

Smaller joints like fingers, wrists etc. are usually affected first unlike Osteoarthritis. In Osteoarthritis, the big joints like knee, shoulder, ankle etc. are mostly affected.

You may also suffer from problems not related to joints at all. You may suffer from problems with lungs, heart, eyes, skin, nerve tissue, kidneys, blood vessels, bone marrow etc. However, these are the fallouts of long-standing suffering from Rheumatoid Arthritis and not an initial symptom.

Homeopathic Cure of Rheumatoid Arthritis

A study published in the British Journal of Clinical Pharmacology has shown that there is a significant improvement in Joint articular index, Pain, Grip strength and Stiffness in patients administered with homoeopathic medicines over a fixed period. Moreover, no side effect was observed in patients who were given Homeopathic medicines.

The Unique Aspects Of Homeopathy in Treatment of Rheumatoid Arthritis

What is important in Homeopathy is to get a complete history of the patient. The patient needs to talk to the doctor in detail starting with the onset of symptoms. The doctor may also ask questions about social and family backgrounds. They ask such questions to make sure that they can establish some kind of a link between the onset of Rheumatoid Arthritis and patient s habits, social interactions, family interactions etc.

Based on these details, doctors choose a medical course for the patient. Homeopathic may not provide instant relief but will work in the long run, as it cures the root of the disease along with curing the disease.

Consulting an experienced Homeopathic Doctor with specialization in Arthritis is suggested for treatment of Rheumatoid Arthritis.
10853 people found this helpful

Gouty Arthritis - How Effective Is Homeopathy In It?

MD - Homeopathy, BHMS
Homeopathy Doctor, Vadodara
Gouty Arthritis - How Effective Is Homeopathy In It?
Out of the many muscle and bone-related conditions, arthritis is one of the most painful degenerative ailments that begins with the inflammation of the joints. This condition can be particularly debilitating as it progresses, and it is usually known to affect the elderly and aging. Yet, they are not the only victims of the condition, as many patients suffering from arthritis are young. There are various kinds of arthritis and gouty arthritis or gout is one such form.

Gout is one of the three forms of the disease and it is known to be one of the most painful kinds. The accumulation of urate crystals in the joints often leads to the inflammation of the same, which is the start point of gout. While there are many kinds of treatment and management measures available for the condition, the age-old form of homeopathy is one of the most recommended.

Let us cast a glance on five of the most effective homeopathic measures for this condition. At the same time, it is important to keep in mind that these medicines must be recommended only by a qualified doctor.

Colchium: This is known as one of the best homeopathic medicines for gout and is often recommended when the most noticeable symptom includes intense pain and swelling in the big toe of either or both feet. Redness and a hot sensation in the toe may also be experienced, which may get worse at night.

Ledum Pal: This is also another very effective homeopathic medicine for gouty arthritis. This is used when the symptoms include pain that travels upwards through the legs and to the knees. In such cases, the patient may also experience shooting pains that go through the feet and affect the balls of the feet as well as the toes.

Benzoic Acid: This is one of the most well-known solutions for a number of ailments, including gouty arthritis. This is especially helpful when uric acid begins to spread an unbearable odour and makes the urine a different colour, akin to brown or any other shade close to brown and even red. This medicine is also prescribed when the joints produce a crackling sound every time the patient walks.

Antim Crudum: This medicine is usually prescribed when gout begins to affect the appetite of the patient. He or she begins to feel hungry more often and consumes more food than what he or she normally would. Pain in fingers as well as in heels can also be cured with this medicine.

Sabina: Shooting pains in the toes and heels along with other feminine problems related to urine are often symptoms of gout that are treated with this medicine.
10041 people found this helpful

Omega-3 Deficiency And Its Effects On Your Body!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Omega-3 Deficiency And Its Effects On Your Body!
Omega-3 fatty acids are indispensable components of the cell membranes of all the cells in your body, still your body cannot synthesize Omega-3 fatty acids. It is important that you constantly include Omega-3 fatty acids in your diet in order to ward off deficiency. Seafood, especially fishes like tuna and salmon are the richest sources of Omega-3 fatty acids. For vegetarians, there are some seeds and nuts, such as walnuts, flaxseed and soybeans, that contain significant levels of Omega-3.

Omega-3 deficiency means the absence of long chain fatty acids that are required to regulate body function like the cardiovascular, inflammatory and immunity of the body. A deficiency in Omega-3 can be identified easily compared with the lack of other nutrients as there are many symptoms of Omega-3 deficiency. Here are some of them-

1. Heart Problems
Fatty acids help in reducing heart diseases like high cholesterol and high blood pressure. They slow down the development of blood clots and plaque, which eventually cause clots in arteries. Thus it reduces the risks of heart attacks and other heart-related problems. So if you are suffering from one, you might think about consulting a doctor as these might be due to deficiency of Omega-3.

2. Poor Mental Health
Omega-3 acids are considered to be crucial for memory and mental performance. They help in building cell membranes around the brain, which are essential for brain health. Hence the intake of right amount of Omega-3 fatty acids is important when it comes to efficient brain function. Deficit or poor academic performance are some results of less Omega-3 in the body.

3. Depression
Omega-3 fatty acids are highly effective in preventing and managing depression. A low level of this healthy fat may increase the risk of depression as well as worsen the symptoms. In fact, Omega-3 fatty acids are more effective than placebos for depression in both adults and children.

4. Poor Vision
Falling eyesight or other eye problems are other signs of essential fatty acid deficiency. These fatty acids are an important component of fat molecules, which keep the eyes healthy. They also take care of the proper drainage of the eye fluids thus causing the risk of high eye pressure and glaucoma.

5. Joint Pains
A low level of Omega-3 fatty acids may lead to inflamed joints, which may eventually cause arthritis. The Omega-3 acids have anti-inflammatory properties that help in reducing the pain and inflammation of the body. The fatty acids also assist in easing joint tenderness, decreasing stiffness and may help lessen the need for medication.

If you feel you have these problems as well, then don t forget to visit a doctor. A medical practitioner can help in improving the situation before it has worsened too much.

In case you have a concern or query you can always consult an expert & get answers to your questions!
9581 people found this helpful

Treadmill vs Jogging - Which One Is Healthier?

BPT
Physiotherapist, Gurgaon
Treadmill vs Jogging - Which One Is Healthier?
It is a debate which has been going on for a while now. There are a few who will suggest to run on a treadmill as it is convenient. However, there are others also who strongly support outdoor jogging, because it increases the stamina and of course, provides some much-needed fresh air (as long as you are not in Delhi NCR).

There are pros and cons of both treadmill and jogging. Nevertheless, it cannot be denied that jogging outside has more pros than cons.

Let us compare which one is better: Jogging or Treadmill

Interesting everyday: Nothing can beat the feeling of running outside on a gorgeous day with fresh air. Jogging outside can never be boring, unlike treadmill running. There are endless routines which can be taken and discover new places every day. Regular routine can dull the day. However, with jogging, taking different routines will keep the jogging experience interesting.
Weather: A bad weather can make the jogging difficult or impossible. Heavy rains, inclement cold, or too much heat can be a bit demotivating for jogging. However, treadmill would be a good choice in such scenarios, as you won t be impacted by any extreme weather conditions.
Different Surfaces: There are different surfaces in jogging, which are not available in treadmill, as there is only one plain surface to walk or run on. While jogging outside, there are different levels for jogging and different textures to jog on. For example, running on the beach or sand helps in burning more calories as pushing forward on sand is harder than on a treadmill. Jogging on the road can be challenging, but improves balance and coordination. Henceforth, it strengthens the muscles and joints. On a treadmill, a person runs on the same flat platform for a long stretch which can be really boring and monotonous. Jogging outside is unpredictable and fun.
Mental Health: On a morning jog, people can escape from their monotonous life and away from the gadgets. Breathing fresh air and feeling the breeze can help in improving not just physical health but mental health as well. There is a greater energy when people hit the run than on the treadmill. Treadmill limits the experience of running or jogging. And, even in the gym people sometimes actively use their smartphone, which does not bring any mental peace.
Cost Effective: One of the major advantages of jogging is that it is cost effective. There is no need to spend big bucks on jogging. However, running on a treadmill is costlier; one needs to either buy a treadmill or a gym membership.
Availability: It is quite common to make excuses for not going to the gym or hitting the treadmill. Jogging takes less time from the day and it is very convenient to fit into a daily life. Jogging can basically be done anytime anywhere.
Body Function: Jogging requires full body movement and mental awareness. A daily jog from point A to B is satisfying. Jogging outside with different elements, like wind resistance or terrains, increases the effort, and helps to burn more calories. However, on treadmill, people sometimes run blindly without being aware and majorly stressing their legs.
Conditions:

After considering the pros and cons of both methods, it is quite clear that jogging is the way to go. Jogging helps bones get stronger, increases stamina, and prevents many diseases like arthritis. It helps to move the joints on a regular basis, maintains blood pressure, and expands the lungs, which ends up increasing lung capacity.
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5 Reasons Why You Should be Eating Curd

Post Graduate Diploma in Nutrition Dietetics
Dietitian/Nutritionist, Panchkula
5 Reasons Why You Should be Eating Curd
Curd is a staple in every household in India; whether it is served with piping hot parathas or by itself after a meal. The simple food item is packed with a number of nutrients and helps in increasing the health benefits in your body.

Here are a few reasons why you should be eating curd, almost every day:

Probiotics help in digestion: Curd, being rich in probiotics (good bacteria), improves digestion as it kills all the harmful bacteria in the digestive tract and aids the proliferation of good bacteria. Probiotics also help in the prevention of various digestive issues such as cramps, bloating and abdominal pain caused due to Irritable Bowel Syndrome.
Promotes weight loss around the belly: A hormone called cortisol, also called the stress hormone persuades the fat cells to produce more fat around your belly area. Consuming a cup of curd daily increases the amount of calcium in your body which limits the release of cortisol, thus, helping you lose weight. Curd also retains one-third of lean muscle mass which helps you maintain your physique post those dropped kilos for a longer time.
Curd strengthens your immunity system: A cup of curd is loaded with good bacteria which is essential for fighting off germs, thereby making your immune system stronger and more persistent. Making curd a part of your daily diet is a great idea as it is effective in preventing yeast infections around the vaginal area.
Toughens up your skeletal system: Like all dairy products, curd is rich in calcium which is necessary for strong bones and teeth. Apart from calcium, curd is rich in phosphorous and together, they quicken the bone growth process and helps in preventing arthritis and osteoporosis.
Helps in improving cardiovascular health: Eating curd helps in improving cardiovascular health as it discourages the spread of cholesterol around the arterial area, thus, reducing the risks of a coronary disease. Curd reduces hypertension which is a pre-cursor to most heart ailments.
8532 people found this helpful

Sunflower Seeds - Eat Them and Remain Healthy Forever!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor, Fazilka
Sunflower Seeds - Eat Them and Remain Healthy Forever!
One of the best known oils known to humanity is derived from the sunflower plant. This staple oil has become a part of many cultures across the world. However, not many know that the seeds apart from making the ever popular sunflower oil, can be used in many other beneficial ways on your health. The seeds are packed with health benefits and nutrients that are overall helpful for the body.

They are loaded with vitamin E, antioxidants and magnesium. They are also excellent for your heart and can keep the condition of cholesterol under check, thus directly benefitting the arteries. They can be added to your cuisine, and the possibilities are limitless. Let us have a look at some of the beneficial properties of sunflower seeds and their extraordinary healing powers.

Cardiovascular health: Sunflower seeds contain two nutrients such as, vitamin E and folate that are very helpful for cardiovascular health. Vitamin E helps in neutralising free radicals, thus protecting the aorta and heart tissues against swelling. They reduce the chances of heart attacks and stroke drastically. Folate too is one substance that studies have proved to be very beneficial for the cardiovascular health. Try using them in its refined form, if using the seeds as a part of the sunflower oil.
Magnesium: Magnesium deficiency is the leading cause of many health problems that affect the cardiovascular, nervous, and immune systems. Also, magnesium is needed for the efficient functioning of the respiratory system and heart health. Sunflower seeds are loaded with magnesium and are useful in restricting a wide variety of ailments that occur due to magnesium deficiencies. They are also known to stimulate moods, and hence can be used as a natural anti-depressant.
Selenium: Selenium is considered as a natural antioxidant. Sunflower seeds have fabulous quantities of selenium in them and thus are very efficient in reducing redness and swelling in the body. They also act as natural detox and helps in cleansing the body.
Copper: Sunflower seeds are abundant in copper and are helpful in the reduction of inflammation in the joints, bones, and muscles. In some cases, they are also suggested as a part of the diet when a person has arthritis. Copper content is also required for iron build-up - a component needed for blood robustness.
Sunflower seeds can be had in its roasted form, or they can be crushed and garnished as part of your cereals, smoothies, and juices. They can be even added to the recipes to increase the spice quotient or can be used as a flavor enhancer or can be eaten in their raw form. However, make sure that you avoid eating the seeds that are very sunburnt as they can cause some soreness to the mouth and can leave a bad after taste.
8391 people found this helpful

Joint Pain - How Panchkarma Therapies Can Help You?

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurvedic Doctor, Navi Mumbai
Joint Pain - How Panchkarma Therapies Can Help You?
Joint pain is considered to be one of the first few signs of aging. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.

Unlike some popular forms of medication that focus on relieving the pain, Ayurveda addresses the root cause of the issue. Panchkarma aims at cleansing the body of toxins and clearing blockages in the body s digestive and circulatory system. This helps the vatta dosha flow easily through the body and reduces pain associated with arthritis etc. Panchkarma can be defined as a collection of five ayurvedic techniques. These are:

Vasti or Medicated Enema: Vasti aims at removing toxins and waste products from the body through the colon. In doing this, it cleanses the digestive channels and improves circulation of air or the vatta dosha in the body. With better circulation, joint pain is effectively reduced. An enema also nourishes the body and gives it the strength to rebuild tissues while boosting the immune system.
Abhyanga or Full Body Massage: This technique helps I the removal of toxins from deep tissues within the body. It pacifies the vatta and nourishes the body while simultaneously reducing stress and enabling better quality sleep. A full body massage also helps calm the body both physically and mentally.
Potli or Poultice Massage: As the name suggests, a potli involves massaging the body with medicated herbs tied together in a tiny bundle that has been warmed with medicated oils. This potli is then used to massage the entire body. This technique helps relax the muscles of the body and soothes the aggravated vatta dosha. It is very effective when it comes to providing relief from joint pains caused by arthritis, spondylitis, muscle cramps etc.
Pizhichil or Rich Oil Massage: A rich oil massage involves subjecting the body to streams of lukewarm oil that has medicinal properties while simultaneously softly massaging the body. This type of massage helps relieve tension and stress and is a very effective remedy against joint pains. It is highly recommended in the case of rheumatic diseases.
Svedana or Steam Bath: A steam bath helps cleanse the body both physically and mentally by aiding in the removal of toxins through sweat and calming the mind. It also helps soften the muscles and tissues and dilates the channels in the body.
8192 people found this helpful

Vitamin B - Why Is It Important?

Master in Food & Nutrition, B.Sc. - Home Science
Dietitian/Nutritionist, Faridabad
Vitamin B - Why Is It Important?
Vitamin B is not one vitamin, but is a complex of 8 vitamins, which not only are essential for a good health, but also facilitates smooth functioning of our body. Further, each component of vitamin B aids in specific body function from managing our metabolism to hair health to prevention against migraine.

Vitamin B is a complex of following vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6, B7 (Biotin), B9 (Folate), B12. It is widely present in food sources and a person who eats a well-balanced diet will have the requisite amount of B complex in body.

Vitamin B1, also known as thiamine, is required for the body to make new cells and so has a significant role in the immune system. It is also known as the anti-stress vitamin as it helps in improving immunity and is required for breakdown of carbohydrates.
Vitamin B2, chemically known as riboflavin, is essential for red blood cell production and transporting oxygen throughout the body. It also has antioxidant properties and is known to reduce free radicals and reduces the risk of heart disease.
Vitamin B3, also known as niacin, is essential for cholesterol regulation. It promotes the formation of good cholesterol and so is essential for preventing the onset of heart disease. It also known for its anti-acne effects.
Vitamin B5, pantothenic acid, is essential for fat and carbohydration metabolism. It also is required for the production of hormones including testosterone and cortisol (stress hormones). It is also beneficial for the skin by reducing anti aging effects including reducing brown spots.
Vitamin B6 or pyridoxine, has a major role to play in sleep and mood regulation. It produces various neurotransmitters like serotonin, melatonin, and norepinephrine which are essential for emotional well-being. It also has anti-inflammatory properties and is useful in conditions like rheumatoid arthritis.
Vitamin B7 or biotin is known as the beauty vitamin, as it has major hair, skin and nail benefits. It is also essential for glucose level maintenance. It assumes great importance in pregnancy as it is important for normal growth of the baby.
Vitamin B9 or folate or folic acid is again very essential in pregnancy as deficiency can lead to neurological defects in the developing baby. It also plays a major role in carrying oxygen to the cells through the RBCs.
Vitamin B12 or cobalamin is essential to ensure that other vitamins are functioning properly. B12 deficiency leads to anaemia, as it enables the red blood cells to carry oxygen throughout the body. It is mostly present in non-vegetarian foods and supplements are commonly administered in anaemic people.
8064 people found this helpful

Camphor Oil (Kapoor Ka Tel) - Know Its Surprising Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurvedic Doctor,
Camphor Oil (Kapoor Ka Tel) - Know Its Surprising Benefits!
Mosquito bites are a common occurrence but do you know, at least 1 million people die every year due to diseases spread by these mosquitoes, as per World Health Organization (WHO). So what should you do to prevent mosquito breeding at home?

Using Camphor or camphor oil is the best solution, as it is a natural repellent. Camphor oil or commonly known as Kapoor ka Tel offers a number of health benefits that most of us are not aware of. It is a popular sedative, stimulant, antiseptic, antispasmodic and decongestant. It is extracted from the camphor tree, the scientific name of which is Cinnamomum camphora. Other common Ayurvedic names of camphor are Ghanasara, Sheetabhra, Himavaluka and Sphatika. Additionally, apart from the cooling effect, camphor oil also has a strong aroma.

Following are the benefits of camphor oil-

1. Camphor oil as a stimulant: Camphor oil actively boosts the functioning of the various organs of the body including circulatory, excretory, digestive system and the overall metabolism. Camphor oil has a scraping nature which helps in maintaining Kapha dosha, level of cholesterol and prevents clotting in blood vessels.

2. Camphor oil as an antiseptic: Camphor oil is an excellent disinfectant and is mixed with other herbal oils before it is applied. In many households, it is used as a water disinfectant, especially during the rainy season. A cloth soaked in camphor oil, when kept in a room, drives away all the insects and germs. A few drops of camphor oil when poured into a container of grains keeps it safe from the insects. Camphor oil lotions are used for treating various forms of infections. It disinfects the body and also has the power to keep lice away.

3. Camphor oil as a remedy for cough: If anyone of you is suffering from chronic cough, then camphor is a very good remedy. Just put a few drops of it in boiling water and inhale the vapor.

4. Camphor oil as an anesthetic: Camphor oil is an excellent agent for local anesthesia, as you will feel a numbness after applying it. Further, it can soothe nerve disorders and convulsions. Camphor oil when applied with a carrier oil is very beneficial for controlling Parkinson s disease, nervousness and epileptic attacks.

5. Camphor oil as an aphrodisiac: Consumption of camphor oil can boost your libido as it can stimulate that portion of your brain, which controls the sexual desire. External application of camphor oil can treat erectile problems, by enhancing the circulation of blood.

6. Camphor oil as an antineuralgic: Neuralgia is related to swelling of the blood vessels and camphor oil is an excellent cure for it. It decreases the pressure caused by the blood vessels thus reducing pressure on Ninth Cranial Nerve.

7. Camphor oil as an antirheumatic: Camphor oil can easily stimulate the circulatory system because of its stimulating properties, which is a crucial factor in managing arthritis, gout and other rheumatic problems. Mix it with olive or sesame oil and then apply it on your skin, but make sure the concentration of camphor should not cross 11%.

Apart from these properties, camphor oil is used in treating hysteria, epilepsy, food poisoning, whooping cough and many other problems. In case you have a concern or query you can always consult an expert & get answers to your questions!
7977 people found this helpful