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Anxiety - Tips To Manage It!

MBBS, MD - Psychiatry
Psychiatrist, Jaipur  •  17years experience
Anxiety - Tips To Manage It!
Progressive muscle relaxation does not help in fighting anxiety
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Anxiety - Tips To Manage It!
Which among these is not an ingredient aiding in curbing anxiety?
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Anxiety - Tips To Manage It!
Diaphragmatic breathing/ Deep breathing helps during anxiety and panic attack
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Anxiety - Tips To Manage It!
Which among the following can increase anxiety?
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Anxiety - Tips To Manage It!
How can exercise help to fight anxiety?
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