BAMS, Certificate Course In Sex Therapy & Counselling, Yog Ayurved Padvika
Sexologist, Pune
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19 years experience
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Hair extensions could actually help stop hair loss.
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Hair extensions to make your hair look more voluminous or longer may actually cause significant hair loss. This happens primarily because of the pressure put on your hair by the weight of the clip extensions. This is very commonly seen among people from the glamor industry as they need to wear these on a regular basis, thus causing bald patches in extreme cases, referred to as traction alopecia. Rather, use coconut oil or amla oil to rejuvenate hair growth and stop hair loss and hair damage.
Which of the following flower buds is the best option for stopping hair fall?
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This red flower which grows quite commonly around India is a great remedy to control and arrest hair fall and also promote hair growth. Hibiscus can be crushed and then made into a powder or crushed in its natural form and then mixed with coconut oil to make a concoction which can then be regularly applied on the scalp. A few weeks of continued use should bring desirable results.
You can not only drink green tea but also apply it on your scalp to prevent hair loss.
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Green tea has many antioxidants and thus is known as a great beverage to not only stop hair loss but also detoxify the body and help in weight loss. However, green tea can also be used as a means to reduce and arrest hair loss. You can use cold green tea as a normal hair scalp massage ingredient before you wash your hair.
Which of the following is the best source of vitamin C if it is directly applied to the scalp?
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Lemon juice is the best applicable scalp massage ingredient which can infuse a lot of Vitamin C directly into your scalp. This will immediately strengthen your hair follicles and prevent hair fall. Lemon juice is a versatile ingredient as it can be mixed with water, egg whites, coconut oil and coconut water and applied in a variety of ways. Its effects are usually quite quickly noticeable.
Meditation helps in controlling hair loss.
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While Ayurveda has some very potent medications to arrest hair fall, many would be surprised to know that non-medicinal techniques such as meditation could also help in arresting hair fall. Meditation is mostly known as a device to calm your mind and thus it also has calming effects on your body as well. Meditation will reduce and control stress, thereby stimulating hair growth and arresting hair fall.
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