Gastric Problems - Natural Therapeutic Treatment!

Carom seeds or ajwain is an excellent remedy to cure stomach bloating. It contains a compound known as thymol which helps secrete the gastric juices that enable better digestion. Thus, consuming few carom seeds can improve your overall digestive health. You can make it a practice to boil few seeds in half a glass of water and drink on a routine basis. Jeera or cumin seeds can also offer similar benefits and hence can regularly be consumed.

Drinking ginger tea is an effective treatment which can provide relief from gastric trouble within minutes. Ginger contains Zingibain which is a digestive protein enzyme and a natural carminative agent that reduces flatulence. Ginger has Gingerols which helps to relax gastrointestinal muscles, calms the irritated stomach and provides relief from abdominal pain too. Lukewarm Ginger tea can be consumed during any time of the day.

Apple cider vinegar offers numerous health benefits among which providing relief from excess stomach gas is one. The enzymes present in the apple cider vinegar is beneficial for digestion. It also helps alkalize your body so that excess gas is removed and you will be able to feel comfortable instantly. Add 2 teaspoons of apple cider vinegar to a glass of lukewarm water and drink twice daily to reap the benefits.

If you are suffering from discomfort due to stomach gas, you can quickly remedy the situation by preparing a hot cup of cinnamon tea. Add little cinnamon powder to a cup of warm milk or water, let it rest for few minutes and drink it avail quick relief. You can also add honey for added flavor which is also filled with goodness. If the condition does not improve even after trying all such simple remedies, it is best to consult a gastroenterologist to seek proper medical attention.