Acne is a condition that affects different people in varying degrees and each person has his or her own way of managing the condition. Some choose to opt for medicinal and/or surgical treatment whereas others may do nothing about it.
Doing yoga everyday can help you cope with acne
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The whole point of dealing with acne is to keep calm and be free from anxiety. Yoga and meditation are known to help relieve stress. It will even have a positive impact on overall health that may help keep acne under control.
Having severe and persistent acne can lead to mental health issues
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Chronic acne is known to create insecurities that lead to rising levels of stress and anxiety. The problem may even snowball into full-blown mental health conditions such as anxiety disorders and mild to severe depression.
Living with acne means saying no to make-up for good
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You don't have to give up on make-up and cosmetics just because you have acne. You simply have to ensure that the products you use are noncomedogenic, which means that your pores will not get blocked through regular use.
How frequently do adults get affected by acne?
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Acne isn't a condition that only affects adolescents and teenagers going through puberty. Adult acne is a common problem that is experienced by three-fourth of the adult population, according to surveys conducted.
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