Irritable Bowel Syndrome - What Causes It?

Certain stimuli which do not lead to symptoms of IBS in some people may wreak havoc in others. For instance, there are some foods like spices, sugar, chocolate, fruits, beans, cauliflower, fats, cauliflower, broccoli, milk, carbonated beverages and alcohol among others. Even though the role of food allergy is not well understood, some people develop symptoms of irritable bowel syndrome when they eat certain foods. Consult with an expert dietitian to find out which foods you should avoid.

The particular cause of irritable bowel syndrome is still not known, but according to the health experts, the faulty communication between the brain and the intestinal tract is largely attributed to Irritable Bowel Syndrome. In the case of some individuals, this miscommunication leads to spasms and contraction of muscles which may also pave the way for cramping pain. It can speed up the passage of stool and lead to diarrhea or slow it down to cause bloating. Eating habits can also contribute to irritable bowel syndrome and therefore, you should try to regulate your food habits.

People suffering from Irritable bowel syndrome tend to have exceptionally sensitive intestines. It is still not found that why do their intestines react strongly to certain elements that contribute to IBS. Such people get easily affected by eating though it is not known which foods have a connection with IBS, stress and other psychological disorders and hormonal changes in their body. If you have a family history of irritable bowel syndrome, then you should be careful as there is high chance that you would develop IBS as well.

Many people have occasional symptoms of irritable bowel syndrome, and young women are more vulnerable to developing this issue. Irritable bowel syndrome tends to affect women aged below 45 twice as men. Also, women who have a family history of irritable bowel syndrome are at a higher risk of developing this problem than others. If you experience symptoms of irritable bowel syndrome, you should consult with an expert in place of ignoring it.