Body Inflammation - How Panchakarma Helps In Treating It?

Panchakarma is a cleansing technique that has a restorative, preventive, and rejuvenating effect on the whole body. It detoxifies the body and improves blood circulation, which further results in glowing skin and improved strength. It also improves the metabolic rate of the body which helps the body to store and process fat in a better way.

During the Panchakarma, the participant has to follow the restricted diet as prescribed by the therapists. After the Panchakarma is over, the patient can return to normal food routine. But one has to follow certain restrictions for a few days as the detoxed body needs time to adjust to the routine. Nevertheless, the therapy instills healthy food habits in the person and many follow it for lifetime for prolonged benefits.

Panchakarma is a Sanskrit word that means five treatments or five actions. It is a detox technique involving five techniques that cleanse the body and repair it from inside. It relaxes the inflamed tissues and removes the degenerated doshas from the body.

Panchakarma is a mind-body healing technique that does not have any side-effects but everyone cannot undertake it. One should always consult a qualified Ayurvedic physician before taking the therapy. This is because the physician chooses the intensity of therapy based on body constitution and overall health of the individual. Some may not be fit for any level.