Tusi is consumed in various forms and chewing the leaves is the most common and convenient way. However if recent research is to be believed, chewing the tulsi leaves can be detrimental to your teeth. According to studies, apart from being packed with several health benefits, tulsi also has an extreme content of mercury. Therefore chewing the leaves tends to damage the teeth.
Which among these is an ailment that tulsi can cure?
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The benefits of tulsi are widely known and require little introduction. The herbal leaf caters to a number of diseases ranging from skin problems, respiratory ailments to diabetes. In fact, according to research, tulsi increases the secretion of insulin as a means to combat diabetes.
Which among these is the best way to have tulsi?
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Much like the advantages, even the ways you can have this medicinal herb is aplenty. The concept of a tulsi tea is common and frequently indulged in by people. The herb loses none of its medicinal properties in such a case, much like when you boil it in lukewarm water. At the same time, having the herb with milk is not encouraged as the combination causes skin ailments.
Tulsi helps in treating depression and stress.
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The advantages of tulsi do not end with curing physical ailments, rather extend to mental health as well. Apart from bearing antifungal and antibacterial properties, the leaf also considerably decreases mental stress and the consequent depression.
Eating tulsi can decrease sperm count in men.
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Among the many advantages of tulsi, there lurks a possible disadvantage of the leaf. According to studies, men who consume tulsi leaves tend to suffer from a low sperm count. It is advisable that those men, who already suffer from a decreased sperm count or other infertility problems, should judiciously avoid this medicinal herb.
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