Ajwain - Amazing Benefits You Might Not Know!

Ajwain has powerful antioxidant, antibacterial, anti-microbial, antiviral, carminative, anti-inflammatory and analgesic properties that help in treating a cold. To treat chronic and continual cold, it is advised to ingest 2 grams of fried ajwain seeds for about 15 to 20 days. According to many ayurvedic experts, in conditions such as a migraine, headache or the common cold, putting ajwain powder in a thin cloth and smelling this frequently, helps to ward off nasal blockage and the illness. Ajwain is an effective mouth freshener to treat the common cold.

Ajwain is high in the chemical thymol, which increases the secretion of gastric juices and makes the absorption of foods easier. It gives relief from different gastrointestinal problems including indigestion, abdominal gas, flatulence, nausea, etc. It also eases bowel movement within the gastrointestinal tract due to its laxative nature, thereby curing constipation and stimulating digestion. Take Ajwain daily to lose weight.

Ajwain is widely used in the diet of babies and infants to heal digestive disorders, chronic constipation, colic symptoms and relieve cold, cough and congestion in babies, toddlers, kids. For babies below one year, when you introduce ajwain water, give only 2-3 tsp per day at the maximum. Also, it is recommended to give ajwain water only 2-3 times a week for babies aged less than a year. For babies above one year, you can give 1/4 cup per day. Also, it s recommended to give ajwain water only 3-4 times a week. Regular ajwain intake can give your baby a good immune system.

Ajwain has many health and medicinal values. The Ajwain seeds are quite known for an instant remedy in the case of a Stomach ache. The oil, seeds, flowers and extract are used as medicine for various diseases. It is also used as medicines to kill worms. It is extremely beneficial for stomach ache, cold, asthma and various other ailments. Regular ajwain use helps us fight against most of our every day ailments.