Anorgasmia - How You Can Get Over It?

The most effective way to manage anorgasmia is to identify the underlying issue. If it is painful sex due to an infection or inflammation, then treating it will solve the problem. Sexual counselling also helps when there is a strain in the relationships. Topical therapies including increased lubrication can help improve the condition. This is a transient issue and can be managed, provided it is voiced out.

Anorgasmia or orgasmic disorder is when the woman is unable to achieve an orgasm during a sexual intercourse. Often, this is due to a good comfort level between the couple, where the woman is not fully relaxed. A good amount of foreplay and adequate lubrication (either natural or artificial) can help in greatly reducing the pain levels and make way for a great sexual experience. A good emotional comfort level often provides a good start point to enjoy a healthy, fulfilling sexual experience.

Except in chronic medical cases like diabetes where it can be longer lasting, anorgasmia is often a temporary condition and can be managed easily. Many times, the woman would not even talk about it given the private nature of the topic. Getting the woman to talk about it will often lead to finding a quick and simple way to relieve the pain and make for an enjoyable sex life.

Sometimes, inadequate hormone levels can lead to an inability to achieve an orgasm. This can lead to dryness, reduced blood flow, and reduced sensation in the genital area. Providing hormonal supplements especially in the form of creams and/or gels can help these woman. Improved blood flow and sensation can heighten the pleasure of sexual activity and help get rid of the problem. Though they are available over-the-counter, these hormonal gels should not be used without medical supervision.