Eye Care - A Complete Guide!

The eyes are the most precious organs that human beings have and ironically are always more susceptible to damage than other sense organs. What is surprising and alarming is that few diseases that are not eye ailments as such can damage the eyesight too. Few among them are thyroid and diabetes. Both these are hormonal conditions and if untreated, can be detrimental to your eyesight.

Exercises are seldom related to improving eye vision. But several exercises have developed that assures a stark improvement in vision. One way of doing it is by massaging the acupuncture points near your eyes several times in a day. This will significantly deter damaging of the eyes.

Vision disorders generally necessitate a medical intervention. However many homemade remedies are available which assure to take care of vision related problems without rushing to the doctor. Daily intake of green tea and washing your eyes with rose water are proven ways that improve vision considerably.

Smoking has multiple disadvantages and it requires no introduction. However recently, a connection between smoking and eye damage has been established. It has been recently propounded that smoking can lead to the development of cataract and nerve damage.