From keeping you (seemingly) busy to taking you away from real relationships, the smartphone is doing a lot of damage. The energy and time spent on browsing through a phone is lost forever, and if you had another thing to use the time and energy on, you do not have it. Think about it, unlike the phone battery, you cannot recharge time and energy! Get rid of applications that you do not need on a smartphone and keep it for use only as required, and see the efficiency grow.
What are some ways in which your smartphone is harming you?
2 of 5
The cellphone has become indispensable. You are with a bunch of people, but instead of spending time with them, you are busy talking to someone of the phone. So there is no real intimacy or conversation with the person in front of you or with the person over the phone. There is no real cut-off from work at home, or vice versa, with both getting affected. Make it a habit to keep the phone away from the bedroom it pays in more ways than one.
Smartphone and sex life are related.
3 of 5
This is true, in both ways. While it can be used in a small way to improve sex life, there is more damage it is causing. You could be browsing through the phone and not paying attention to what your partner is saying. It could also be that you are too preoccupied that your partner does not even talk to you (and busy on his/her phone!). This is doing no good for the relationship or the intimacy. Give yourself phone-free time when you are with the partner, if not always, at least some hour each day or some hours per week.
What are some of the benefits of keeping the smartphone away from the bedroom?
4 of 5
The radiation from the smartphone is more dangerous than you think. Keep it away from your bedroom and see the quality of sleep improving. Not just that, it can lead to actual conversations and real intimacy with your partner, which the phone could be robbing you off. Both you and your partner could come to a truce that you should not use phone for at least an hour when you are together. It could work wonders!
Staying off a smartphone can actually improve the health of the relationship.
5 of 5
Try this for a month keep office work calls up to a certain time, spend time with people with no use of electronic devices, indulge in actual conversations, go walking together, cook and eat together, and see the wonderful changes it brings about. Whether with family or friends, draw up a schedule for use around your smartphone and see your life, both sex and otherwise, improve.
Ask a Question
Book Appointment
Consult Online
Book Lab Test