Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease , master in ayurveda
Ayurvedic Doctor, Kolhapur
•
24 years experience
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What are some of the health benefits of coriander?
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Coriander is truly a miracle herb as it has numerous health benefits apart from the ones that are mentioned in the above list. It magically plays the role of a natural mouth freshener and removes the foul smell from one s mouth and also cures Halitosis. A headache caused because of heat and tension can also be cured by consuming a strained solution of Indian gooseberry and coriander in equal quantities.Other benefits include curing cough, controlling excessive bleeding during menstruation, strengthening the digestive system, curing acne, etc. It is good to consult an Ayurveda practitioner to understand how to consume coriander to reap its benefits.
Which of the following ailments can be treated by coriander?
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For treating stomach heat, you may consume two grams of powdered coriander with five grams of sugar, twice or thrice a day. Taking a gram of coriander powder with 20ml of wine is helpful in killing stomach worms. In the case of stomach indigestion, coriander oil might assist in giving an instant relief.
Coriander is also helpful in treating allergic reactions or rashes.
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This miracle herb s fresh juice is highly effective if taken internally and also proves beneficial in treating inflammation and itching when applied externally. If you consume the fresh juice, then it will purify your blood and if applied externally, it will provide an instant relief from the painful burning sensation due to allergies. Treating skin rash will be effective if you apply the paste of coriander leaves directly on the affected part. You may also consume coriander tea which will be refreshing as well.
This particular herb is effective in treating eye problems.
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Besides numerous other benefits, coriander is helpful for curing redness of eyes, conjunctivitis, pain in eyes and watery eyes. You need to grind twenty gram of coriander and then boil it. After this, use a fine cloth for straining the solution. Put one drop of this solution in each eye. You may also make a paste by grinding an equal amount of barley and coriander seeds, then apply it on your eyes as it reduces swelling in the eyes. It is better to use fresh coriander for getting better results.
Coriander does not play the role of a coolant.
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Soak poppy seeds, aniseed and coriander seeds in water overnight. Then grind all the seeds together the next morning in that same water. Then, strain it properly and drink the water; the water will act as a coolant for your body. For quenching thirst, you may take coriander paste along with honey and water. It even assists in preventing dehydration. Talk to an Ayurveda practitioner to understand its endless benefits.
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